Self-Care and Well-Being

Mental Health

With it being mental health awareness week, I thought I would write a post related to that, as mental health is so, so important to general health and wellbeing, yet it is too often ignored and not taken seriously, which is why it remains a growing issue.

Self-Care and Well-Being

Nobody Has Their Sh*t Together

It’s all well and good scrolling through Instagram seeing all these travel bloggers in a new destination every week, or people you know doing things you couldn’t even imagine - as long as you remember: No one has their shit together...and that’s okay!