Self-Care and Well-Being

‘Slow Down Sunday’

Life can be exhausting, and sometimes it's hard to find the time to relax. Last Sunday, I took the chance to try and slow things down a little and relax. Here's how you can do the same.

Advertisements
Self-Care and Well-Being

Overcoming My Anxieties

Anxiety is a tricky thing; even the smallest of things can feel like the hugest obstacle. There are so many "little" things that have caused me a massive amount of anxiety in the past - but here's a few things I've overcome!

Blogmas, Self-Care and Well-Being

How To Embrace ‘Hygge’ This Winter

First of all, what is 'Hygge'? Hygge is often described as a Danish word which translates more into a feeling as opposed to an exact English word. That feeling is a sense of coziness and comfort, with feelings of wellness and contentment.