Self-Care and Well-Being, Travel

Tips for Travelling with Anxiety

I’ve had anxiety for as long as I can remember, and over the years there have been different obstacles I’ve had to overcome; getting my first job a few years ago, getting a new job which involves regularly speaking on the phone, going on induction / training courses hours away from home on my own,… Continue reading Tips for Travelling with Anxiety

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Self-Care and Well-Being

Overcoming My Anxieties

Anxiety is a tricky thing; even the smallest of things can feel like the hugest obstacle. There are so many "little" things that have caused me a massive amount of anxiety in the past - but here's a few things I've overcome!

Self-Care and Well-Being

Nobody Has Their Sh*t Together

It’s all well and good scrolling through Instagram seeing all these travel bloggers in a new destination every week, or people you know doing things you couldn’t even imagine - as long as you remember: No one has their shit together...and that’s okay!