Life get's so overwhelming sometimes, and it's so important to take regular steps back and just let yourself breathe - but admittedly, I'm not very good at doing that, and not everyone is. This time of year is pretty rough anyway; the air is cold, the sky is grey, it's rainy, windy, potentially snowy, and… Continue reading Anxiety & Winter Self Care
The Bone Keeper by Luca Veste You can read my full review for this book from last Blogtober here, but I couldn't write this post without giving this book a mention. This was the perfect book to read in the Halloween season, and I'd highly recommend it to anyone who loves a crime /… Continue reading October Reading Recommendations
All the way back in June 2018, I wrote a blog post on things I'm afraid of; one of those things was needles. As I said in that post, I've been afraid of needles for as long as I can remember, and it's something that has always made certain things quite difficult for me. One… Continue reading Facing my Needle Phobia
Social media, as much as it can be a beautiful thing, has a dark side. As much as many people hate to admit it, social media has a huge influence over our day to day lives, and we often spend much more time on social media than we should. I know I spend way too… Continue reading Looking After your Mental Health on Social Media
The sunshine over the bank holiday weekend was absolutely stunning, and I'm so glad my family made the most of it on our day trip to Milton Keynes to visit Bletchley Park. Early in the morning, my dad, my boyfriend, and I all hopped into my dad's van to pick up my Grandpop and… Continue reading A Day Out at Bletchley Park
I’ve had anxiety for as long as I can remember, and over the years there have been different obstacles I’ve had to overcome; getting my first job a few years ago, getting a new job which involves regularly speaking on the phone, going on induction / training courses hours away from home on my own,… Continue reading Tips for Travelling with Anxiety
How often do you find yourself procrastinating? Pretty often, right? Me too. But here's some things I've found helpful for boosting my productivity - give them a try yourself!
Yet another episode of things I bought but probably shouldn't have, this time featuring products from Typo! See what I bought this time...
How can you make sure you're travelling more sustainably? Well, it can be a process, but here's some eco-friendly travel essentials to get you started, featuring photographs from my travels.
Anxiety is a tricky thing; even the smallest of things can feel like the hugest obstacle. There are so many "little" things that have caused me a massive amount of anxiety in the past - but here's a few things I've overcome!