Life get's so overwhelming sometimes, and it's so important to take regular steps back and just let yourself breathe - but admittedly, I'm not very good at doing that, and not everyone is. This time of year is pretty rough anyway; the air is cold, the sky is grey, it's rainy, windy, potentially snowy, and… Continue reading Anxiety & Winter Self Care
Tag: wellbeing
An Evening with The Body Shop
I spent an evening with The Body Shop Chichester at their recent Blogger Event, and learnt about their products, things they do in store to support the local community and the planet, and was lucky enough to receive a goodie bag of freebies. Read about my evening here!
Habits to Break in 2019
With 2019 right around the corner, here's some ideas of bad habits you could break to make your year the best it can be.
How To Embrace ‘Hygge’ This Winter
First of all, what is 'Hygge'? Hygge is often described as a Danish word which translates more into a feeling as opposed to an exact English word. That feeling is a sense of coziness and comfort, with feelings of wellness and contentment.